Patsy
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Posts: 65
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Post by Patsy on May 17, 2010 8:57:10 GMT -5
This upcoming year at practices I'm going to start making everyone run a mile for warm ups. This is going to start right away, not just during indoor season like last year but the whole year.
But I have a little challenge/incentive to keep you all working out over the summer months. If at anytime during the season someone can beat me in a race of atleast 1 mile or more, I will no longer make the team do a mile warm up everyday. If you need help or advice in how to train just talk to me and I'd be glad to help. I could also make up a running schedule to follow this summer.
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